{"id":2428,"date":"2023-02-27T08:00:00","date_gmt":"2023-02-27T07:00:00","guid":{"rendered":"https:\/\/mikulasskydenik.cz\/?p=2428"},"modified":"2023-04-01T17:43:31","modified_gmt":"2023-04-01T17:43:31","slug":"promeny-christiana-balea-v-obrazech","status":"publish","type":"post","link":"https:\/\/denik.mikulasske.cz\/?p=2428","title":{"rendered":"Prom\u011bny Christiana Balea v obrazech"},"content":{"rendered":"\r\n<div class=\"wp-block-spacer\" style=\"height: 16px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n\r\n\r\n\r\n<p><strong>Christian Bale je jedn\u00edm z nejzn\u00e1m\u011bj\u0161\u00edm hollywoodsk\u00fdch herc\u016f. Je zn\u00e1m tak\u00e9 t\u00edm, \u017ee za dobu sv\u00e9 hereck\u00e9 kari\u00e9ry pro\u0161el markantn\u00edm po\u010dtem drastick\u00fdch diet, ale i obrovsk\u00e9ho nab\u00edr\u00e1n\u00ed jak svalov\u00e9 hmoty, tak tuku. Jeho p\u0159em\u011bny jsou vskutku pozoruhodn\u00e9 a obdivuhodn\u00e9, proto si nyn\u00ed n\u011bkter\u00e9 ve zkratce p\u0159ipomeneme.<\/strong><\/p>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Patrick Bateman a Americk\u00e9 Psycho<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Americk\u00e9 Psycho vy\u0161lo v roce 2000. Christian Bale zde dostal hlavn\u00ed roli Patricka Batemana, o n\u00ed\u017e usiloval i Leonardo DiCaprio, kter\u00fd byl i jeho \u00fasp\u011b\u0161n\u011bj\u0161\u00edm konkurentem v roli Jacka ve filmu Titanic. Ve filmu Americk\u00e9 Psycho Bale v\u00e1\u017eil 81 kilogram\u016f a m\u011bl vyr\u00fdsovanou postavu.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.mrporter.com\/cms\/ycm\/resource\/blob\/818426\/45b09f10eb0a561062cc983a17f19608\/2887c1fa-16df-483c-aaba-76c624bad48e-data.jpg\" alt=\"\" width=\"626\" height=\"351\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/www.mrporter.com\/cms\/ycm\/resource\/blob\/818426\/45b09f10eb0a561062cc983a17f19608\/2887c1fa-16df-483c-aaba-76c624bad48e-data.jpg<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Trevor Reznik ve filmu Mechanik<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Bale kv\u016fli roli Trevora Reznika musel za 4 roky zhubnout 28 kilogram\u016f, jeliko\u017e musel ztv\u00e1rnit roli mechanika, kter\u00fd trp\u00ed nespavost\u00ed a anorexi\u00ed. Bale v roli v\u00e1\u017eil pouh\u00fdch 55 kilogram\u016f. Zp\u016fsob, jak se k t\u00e9to v\u00e1ze dopracoval, byl v\u0161ak extr\u00e9mn\u011b nezdrav\u00fd.\u00a0Denn\u011b jedl pouze\u00a0konzervu tu\u0148\u00e1ka,\u00a0jablko\u00a0a p\u0159itom kou\u0159il\u00a0hodn\u011b cigaret. Kv\u016fli rychl\u00e9mu hubnut\u00ed a probl\u00e9m\u016fm se stravou trp\u011bl i dal\u0161\u00edmi probl\u00e9my, jako nap\u0159\u00edklad bolestmi nohou.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.wpimg.pl\/784x\/e5.pudelek.pl\/5aaeec7c4fd179ce79f2ca1cbb67b31bbe3f1266.jpg\" alt=\"\" width=\"619\" height=\"423\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/i.wpimg.pl\/784x\/e5.pudelek.pl\/5aaeec7c4fd179ce79f2ca1cbb67b31bbe3f1266.jpg<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Bruce Wayne alias Batman<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Za 6 m\u011bs\u00edc\u016f se Bale musel pustit do nat\u00e1\u010den\u00ed filmu Batman Begins, kv\u016fli n\u011bmu\u017e musel p\u0159ibrat neuv\u011b\u0159iteln\u00fdch 45 kilogram\u016f! Kv\u016fli rychl\u00e9mu nab\u00edr\u00e1n\u00ed musel ov\u0161em zm\u011bnit i \u00fapln\u011b stravu a za\u010d\u00edt l\u00e9pe cvi\u010dit, nebo\u0165 m\u00edsto namakan\u00e9ho mu\u017ee vypadal sp\u00ed\u0161e p\u0159i t\u011ble. Nakonec se ale v\u0161e poda\u0159ilo, jak m\u011blo. Nakonec v\u00e1\u017eil 86 kilogram\u016f.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.pinimg.com\/originals\/06\/d7\/76\/06d776f75dd24856bc31f7c665018dea.jpg\" alt=\"\" width=\"355\" height=\"533\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/i.pinimg.com\/originals\/06\/d7\/76\/06d776f75dd24856bc31f7c665018dea.jpg<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Dieter Dengler<\/strong> <strong>v Temn\u00e9m \u00fasvitu<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Hubnut\u00ed pokra\u010duje. Kv\u016fli filmu Temn\u00fd \u00fasvit z roku 2006 musel zhubnout na 61 kilogram\u016f, aby jeho role uprchl\u00edka z Laosk\u00e9ho t\u00e1boru byla autentick\u00e1.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thecinematheque.ca\/assets\/images\/films\/_large169\/RescueDawn_web1.jpg\" alt=\"\" width=\"716\" height=\"402\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/thecinematheque.ca\/assets\/images\/films\/_large169\/RescueDawn_web1.jpg<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Bruce Wayne znovu<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Op\u011bt se musel dostat do formy, kdy\u017e to\u010dil posledn\u00ed d\u00edl trilogie o Temn\u00e9m ryt\u00ed\u0159i. Tentokr\u00e1t musel p\u0159ibrat op\u011bt na 86 kilogram\u016f a vyr\u00fdsovat t\u011blo. S p\u0159ib\u00fdvaj\u00edc\u00edm hercovo v\u011bkem to ov\u0161em ji\u017e nebylo tak snadn\u00e9.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/people.com\/thmb\/VOd0zvCX_WgA-UAv0dpO0JFUPZY=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():focal(999x0:1001x2)\/rexfeatures_5885982am-2000-bf3f3969ef1c4009886419b83464c25e.jpg\" alt=\"\" width=\"648\" height=\"432\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/people.com\/thmb\/VOd0zvCX_WgA-UAv0dpO0JFUPZY=\/1500&#215;0\/filters:no_upscale():max_bytes(150000):strip_icc():focal(999&#215;0:1001&#215;2)\/rexfeatures_5885982am-2000-bf3f3969ef1c4009886419b83464c25e.jpg<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>The Fighter<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Po nab\u00edr\u00e1n\u00ed p\u0159i\u0161lo na \u0159adu hubnut\u00ed kv\u016fli filmu\u00a0Fighter.\u00a0Shodil 13 kg\u00a0a za sv\u016fj v\u00fdkon\u00a0z\u00edskal Zlat\u00fd Gl\u00f3bus i Oscara.\u00a0\u0160lo znovu o velmi rychlou a nezdravou prom\u011bnu.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/metro.co.uk\/wp-content\/uploads\/2014\/03\/wpid-balefighterbar_450x599.jpg?quality=90&amp;strip=all&amp;zoom=1&amp;resize=450%2C599\" alt=\"\" width=\"341\" height=\"454\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/metro.co.uk\/wp-content\/uploads\/2014\/03\/wpid-balefighterbar_450x599.jpg?quality=90&amp;strip=all&amp;zoom=1&amp;resize=450%2C599<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Objemn\u00fd Bale ve filmu \u0160pinav\u00fd trik<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Kv\u016fli roli tlust\u00e9ho podvodn\u00edka ve filmu American Hustle musel p\u0159ibrat dal\u0161\u00edch 20 kilogram\u016f, co\u017e znamenalo, \u017ee p\u0159es\u00e1hl stovku. V\u00e1\u017eil 103 kilogram\u016f a \u0161patn\u00e9 dr\u017een\u00ed t\u011bla mu zp\u016fsobovalo bolesti zad.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/images.theconversation.com\/files\/37869\/original\/t32ktk4k-1387180391.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip\" alt=\"\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/images.theconversation.com\/files\/37869\/original\/t32ktk4k-1387180391.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>EXODUS: Bohov\u00e9 a kr\u00e1lov\u00e9<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Dal\u0161\u00ed role, kv\u016fli kter\u00e9 Bale musel shodit v\u00e1hu a za\u010d\u00edt na sob\u011b pracovat. V\u00e1\u017eil 86 kilogram\u016f.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.pinimg.com\/originals\/3c\/d7\/7a\/3cd77af35b79bef146362cb8464e6a38.png\" alt=\"\" width=\"320\" height=\"480\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/i.pinimg.com\/originals\/3c\/d7\/7a\/3cd77af35b79bef146362cb8464e6a38.png<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Mu\u017e v pozad\u00ed<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Kv\u016fli filmu Vice musel Bale op\u011bt markantn\u011b p\u0159ibrat, aby ztv\u00e1rnil roli tlust\u00e9ho viceprezidenta Dicka Cheneyho. V\u00e1\u017eil 102 kilogram\u016f<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.vox-cdn.com\/thumbor\/Qg0WkQmyL2ZzXy_F229eka8M5RU=\/1400x1050\/filters:format(jpeg)\/cdn.vox-cdn.com\/uploads\/chorus_asset\/file\/13643406\/vicecover.jpg\" alt=\"\" width=\"720\" height=\"540\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/cdn.vox-cdn.com\/thumbor\/Qg0WkQmyL2ZzXy_F229eka8M5RU=\/1400&#215;1050\/filters:format(jpeg)\/cdn.vox-cdn.com\/uploads\/chorus_asset\/file\/13643406\/vicecover.jpg<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p class=\"has-large-font-size\"><strong>Le Mans &#8217;66<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Musel op\u011bt zhubnout. Shodil v\u00edce ne\u017e 30\u00a0kv\u016fli roli britsk\u00e9ho z\u00e1vodn\u00edka ve filmu Le Mans \u201966. V\u00e1\u017eil 70 kilogram\u016f.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/M\/MV5BMmU4ZjZmN2YtMzAwYi00MTM2LTkxYWYtMTcxOGQxMGM0YjMwXkEyXkFqcGdeQXVyNzY1ODU1OTk@._V1_.jpg\" alt=\"\" width=\"325\" height=\"481\" \/>\r\n<figcaption class=\"wp-element-caption\">Zdroj: https:\/\/m.media-amazon.com\/images\/M\/MV5BMmU4ZjZmN2YtMzAwYi00MTM2LTkxYWYtMTcxOGQxMGM0YjMwXkEyXkFqcGdeQXVyNzY1ODU1OTk@.<em>V1<\/em>.jpg<\/figcaption>\r\n<\/figure>\r\n\r\n\r\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\r\n\r\n\r\n<p>Christian Bale je skute\u010dn\u00fd bl\u00e1zen, kter\u00fd sice\u00a0p\u0159edv\u00e1d\u011bl obdivuhodn\u00e9 prom\u011bny ve velmi kr\u00e1tk\u00e9m \u010dase,\u00a0ale v\u011bt\u0161ina z nich se d\u011blala\u00a0velmi nezdrav\u00fdm zp\u016fsobem.\u00a0P\u0159esto je Bale dobr\u00fdm p\u0159\u00edkladem toho, \u017ee\u00a0pevn\u00e1 v\u016fle dok\u00e1\u017ee v\u0161echno. S\u00e1m herec uznal, \u017ee s podobn\u00fdmi zm\u011bnami ji\u017e kon\u010d\u00ed. Co si o tom mysl\u00edte vy?<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Prom\u011bny Christiana Balea. Poj\u010fte se pod\u00edvat, co v\u0161e si vytrp\u011bl kv\u016fli rol\u00edm.<\/p>\n","protected":false},"author":14,"featured_media":2429,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[57],"tags":[72,108,194],"acf":[],"_links":{"self":[{"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=\/wp\/v2\/posts\/2428"}],"collection":[{"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2428"}],"version-history":[{"count":0,"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=\/wp\/v2\/posts\/2428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=\/wp\/v2\/media\/2429"}],"wp:attachment":[{"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/denik.mikulasske.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}